The Reformer's spring loaded carriage and adjustable rope system works to develop balance and coordination while strengthening and stretching the entire body. The Cadillac, Split-Pedal Chair and Ladder Barrel also offer diverse Pilates training, combining non-impact resistance work with the core Pilates concept. With over 500 exercises and modifications combined, one can expect a complete mind/ body transformation in a limited amount of time.
Privates: A one-on-one session that is designed to integrate all of the apparatus which include The Reformer, Cadillac, Split Pedal Chair and Ladder Barrel. Private Sessions are best for those with specific needs and goals in mind and who appreciate the continual guidance and focused attention of a certified instructor. By appointment.
Private ~ $80.00
5 sessions ~ $385.00 ($77.00)
10 sessions ~$750.00 ($75.00)
20 sessions ~ $1400.00 ($70.00)
(Receive 1 complimentary mat w/ package)
Duets: Like privates, this apparatus session is ideal for two people who want to work together with one instructor in a more intimate setting as opposed to sharing the session with a third person as in a trio or small group reformer (4-5 students) The instructor designs a workout to accommodate the needs of both students. All types of apparatus may be used in duets. We recommend you find a partner; however, occasionally we have been able to match clients.
Duet ~ $50.00 (Per person)
5 Sessions ~ $235.00 ($47.00)
10 Sessions ~ $430.00 ($43.00)
(Receive 1 complimentary mat w/ package)
Trio/Group Reformer Classes:
An established group of 3 to 4 students and one instructor on the Reformers. This is a power workout designed to balance, strengthen and lengthen the muscles of the entire body while focusing on all planes of movements.
Group Reformer Intro Level for the Beginner and Group Reformer Intermediate and Intermediate/Advanced for the more advanced are offered. Please E-mail us with any questions concerning your level.
Trio/Small Group Reformer~ $40.00
5 sessions ~ $185.00 ($38.00)
10 sessions ~ $350.00 ($35.00)
20 sessions ~ $ 600.00 ($30.00)
Mat, Xtend Barre and Reformer classes including Combination packages can be purchased through our online store.
